Self Psychology pairs an open and caring approach to supporting individuals in a way that fosters understanding, empathy and trust in an open and safe environment.
Melissa’s approach acknowledges your strength, courage and worthiness.
Self Psychology offers supportive, flexible and client-centred therapy, coaching, assessment and consulting services to people in pursuit of healing and personal growth.
Contact Melissa to start the journey to
be your best self.
Welcome to Self Psychology.
Self Psychology is a Townsville-based psychology practice, helping you in your pursuit of personal growth and betterment: the journey of becoming your best self.
Self Psychology, led by Melissa, offers an open and caring approach, fostering understanding, empathy and trust in an unbiased and safe environment. A place for realisation, self-awareness, exploration, and growth without the fear of shame or judgement.
Often, starting therapy can seem like a daunting process, and can be met with feelings of inadequacy or ‘brokenness’. We see it differently and see help-seeking as a sign of personal investment, strength, courage, and worthiness. Therapy offers an opportunity to unload some of the heavy burdens you’re carrying and a sense of clarity. Speaking to an impartial, qualified professional in a confidential setting helps you to organise your thoughts and feelings, navigate your emotional struggles and find strategies for personal growth.
Self Psychology offers support in all areas of psychology, with a particular interest in:
Perinatal psychology and birth trauma
Parenting and attachment
Relationship counselling
Grief and loss
Suicidality
Trauma
Anxiety, depression, and adjustment difficulties
Child and adolescent support
ADHD, ASD, and cognitive assessments
NDIS access assessments
Ready to become your best self? Get in touch to start your journey.